<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Fibroflying]]></title><description><![CDATA[This blog aims to give this invisible illness a voice.]]></description><link>https://apaininthebum.wixsite.com/blog/my-blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 00:05:46 GMT</lastBuildDate><atom:link href="https://apaininthebum.wixsite.com/blog/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[About the guidelines on painkillers]]></title><description><![CDATA[The National Institute for Health and Care Excellence has released new guidelines this week about how to treat chronic pain patients and...]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-the-guidelines-on-painkillers</link><guid isPermaLink="false">6070929ffb883a001585f1be</guid><category><![CDATA[Treatments]]></category><pubDate>Fri, 09 Apr 2021 18:19:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_a1bf92199e3a43f9b82a92c05766fb15~mv2.jpg/v1/fit/w_474,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About the fibro flare]]></title><description><![CDATA[I've just come out of a four week flare-up and was discussing it with a friend today which got me to thinking there should be more...]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-the-fibro-flare</link><guid isPermaLink="false">5f304ffc6945f100178590f9</guid><category><![CDATA[Living with Fibro]]></category><pubDate>Sun, 09 Aug 2020 19:38:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_401747eb82d3430c805be479dbe58f82~mv2.jpg/v1/fit/w_493,h_335,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About mindfulness]]></title><description><![CDATA[So far my experience has been that particularly on days where I have been really busy or stressed out at work, meditation has helped to calm]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-mindfulness</link><guid isPermaLink="false">5f257ddde7ff980017440c15</guid><pubDate>Sat, 01 Aug 2020 14:39:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_910b31077db3434092ac8faf539a2cd2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About accepting that I'm not going to get better]]></title><description><![CDATA[The doctor told me I could take some pain killers and my back pain would be better in a week or two. That was 12 years ago...]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-accepting-that-i-m-not-going-to-get-better</link><guid isPermaLink="false">5f19ab5c1c25700017e38b27</guid><category><![CDATA[Living with Fibro]]></category><pubDate>Thu, 23 Jul 2020 15:27:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_44b9106ae8f540b0b534929c34d70b50~mv2.jpg/v1/fit/w_300,h_300,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About the natural remedies]]></title><description><![CDATA[How can the symptoms be relieved naturally?]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-the-natural-remedies</link><guid isPermaLink="false">5f19aa61644b450017cea1e6</guid><category><![CDATA[Treatments]]></category><pubDate>Thu, 23 Jul 2020 15:22:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_7d9076d372474c8ca6a415783fe08d35~mv2.jpg/v1/fit/w_1000,h_636,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About the thief]]></title><description><![CDATA[The 5 things fibromyalgia took from me.]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-the-thief</link><guid isPermaLink="false">5f199f0f0531490018571059</guid><category><![CDATA[Living with Fibro]]></category><pubDate>Thu, 23 Jul 2020 15:18:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_9753e80bbb504d8f8d92c9b0c6d29a68~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About living with fibromyalgia]]></title><description><![CDATA[So many people say to me how they would never know that I struggle with fibromyalgia. ]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-living-with-fibromyalgia</link><guid isPermaLink="false">5f186439dea8db00170ff5dd</guid><category><![CDATA[Living with Fibro]]></category><pubDate>Wed, 22 Jul 2020 16:14:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_ab0af08128204913b3fe7a04f7716143~mv2.jpg/v1/fit/w_900,h_525,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About the exercise ]]></title><description><![CDATA[So many professionals (and friends) have advised me that I need to keep exercising. Easier said than done.]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-the-exercise</link><guid isPermaLink="false">5f186215abf1ce00174d845f</guid><category><![CDATA[Treatments]]></category><pubDate>Wed, 22 Jul 2020 16:06:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_cc52acf09a094e6599bd420d6dac4677~mv2.jpg/v1/fit/w_1000,h_569,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About the fatigue]]></title><description><![CDATA[When I say fatigue I am talking about being more than just tired; it's exhausting. ]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-the-fatigue</link><guid isPermaLink="false">5f185fa6f1b34200172113c3</guid><category><![CDATA[Living with Fibro]]></category><pubDate>Wed, 22 Jul 2020 15:51:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_e201856fb0fb4b9eba66165221a88613~mv2.jpg/v1/fit/w_732,h_549,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item><item><title><![CDATA[About the Fibro Fight]]></title><description><![CDATA[“There is nothing physically wrong with your back”, the doctor says. How can that possibly be? Surely the excruciating and debilitating pain]]></description><link>https://apaininthebum.wixsite.com/blog/post/about-the-fibro-fight</link><guid isPermaLink="false">5f15bcafd3df88001751a7a3</guid><category><![CDATA[Diagnosis]]></category><pubDate>Mon, 20 Jul 2020 15:57:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/abf536_7130c17b4b0b4e11a64fc6d0120e5112~mv2.jpg/v1/fit/w_564,h_564,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>fibroflying</dc:creator></item></channel></rss>