

About the guidelines on painkillers
The National Institute for Health and Care Excellence has released new guidelines this week about how to treat chronic pain patients and...
Apr 9, 20214 min read


About the fibro flare
I've just come out of a four week flare-up and was discussing it with a friend today which got me to thinking there should be more...
Aug 9, 20203 min read


About mindfulness
So far my experience has been that particularly on days where I have been really busy or stressed out at work, meditation has helped to calm
Aug 1, 20203 min read


About accepting that I'm not going to get better
The doctor told me I could take some pain killers and my back pain would be better in a week or two. That was 12 years ago...
Jul 23, 20202 min read


About the natural remedies
How can the symptoms be relieved naturally?
Jul 23, 20203 min read


About the thief
The 5 things fibromyalgia took from me.
Jul 23, 20203 min read


About living with fibromyalgia
So many people say to me how they would never know that I struggle with fibromyalgia.
Jul 22, 20202 min read



